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Reduce inflammation markers: CBD has been shown to decrease the production of pro-inflammatory cytokines, which contribute to inflammation. Boost white blood cell production: CBD's anti-inflammatory properties can help increase the production of white blood cells, which are crucial for fighting off infections. Improve immune cell function: CBD can enhance the function of immune cells, such as T-cells and macrophages, to better combat pathogens. Modulate the immune response: CBD can help regulate the immune response, preventing overactive or underactive immune responses that can lead to chronic disease
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Regulate your sleep schedule: Establish a consistent sleep routine to train your body for better sleep. Create a relaxing bedtime routine: Wind down with a warm bath, reading, or meditation to calm your mind and body. Optimize your sleep environment: Make your bedroom a sleep sanctuary by ensuring it's dark, quiet, and cool. Consider CBD products with melatonin: The synergy between melatonin and CBD can help you fall asleep faster and sleep more soundl
Your immune system, a complex and dynamic network of cells, tissues, and organs, constantly works to defend your body against invading pathogens, foreign substances, and other harmful entities. As your body's primary defense mechanism, your immune system functions to identify and eliminate threats, maintaining a delicate balance between tolerance and defense. It's responsible for fighting off infections, repairing damaged tissues, and even detecting and destroying cancer cell
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