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n Reduces anxiety attacks Interacts with serotonin receptors to regulate mood
Enhances mindful meditation Promotes relaxation and calmness
Improves stress management Reduces cortisol levels, leading to a sense of calm
Increases feelings of calmness Interacts with the body's natural response to stress
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Daily Routine: Consistency is key in managing psoriasis. Make sure to cleanse your skin gently every day to remove impurities without causing irritation. Follow up with a rich moisturizer to hydrate and soothe your skin, helping to reduce scaling and drynes
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