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Equal Breathing: Breathe in and out for an equal count, such as inhaling for a count of 4 and exhaling for a count of 4. This technique can bring balance to your breathing and alleviate tension. Incorporating these exercises into your daily routine may assist in managing stress levels and potentially improving your psoriasis conditio
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Now let me expand a little bit on the true cause of scalp psoriasis. Despite what your doctor tells you, it's not "stress". There is a difference concerning the "root cause" of dilemma and the "aggrevators" from the problem. Stress is an aggrevator, it's not a bring.
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